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If you’ve got it, flan it. Chef Lauren Mitterer, pastry chef at Red Drum Gastropub in Mt. Pleasant, SC, shows us how to create a delicious caramel flan with blood oranges and pomegranates. Extra bonus to this video – Chef Mitterer shows us a great technique for quickly getting juicy pomegranate seeds out of the rind. Get the caramel flan recipe.

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